Lomos de dorada rellenos de gambas y verduras
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15

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15

Sea bream loins stuffed with shrimp and vegetables

5

(17)

30 min

0 kcal

anagp

anagp

Preparación de la receta

1

Preheat the oven to 180°.

2

Cut the peppers and mushrooms into julienne strips, fry in a pan with a little oil and set aside.

3

Peel the shrimp and pierce them vertically on a wooden skewer to prevent them from bending in the pan and turn them over and over. When they are ready, remove the skewer and set them aside.

4

In the frying pan with a drizzle of oil put the sea bream loins on the skin side and toast them over low heat.

5

Place one loin on aluminum foil on the oven tray, fill with the peppers, mushrooms and shrimps, put the other loin on top. Close the aluminum foil and bake for 20 minutes at 180°.

Ingredients

Steps

Calories

1

Preheat the oven to 180°.

2

Cut the peppers and mushrooms into julienne strips, fry in a pan with a little oil and set aside.

3

Peel the shrimp and pierce them vertically on a wooden skewer to prevent them from bending in the pan and turn them over and over. When they are ready, remove the skewer and set them aside.

4

In the frying pan with a drizzle of oil put the sea bream loins on the skin side and toast them over low heat.

5

Place one loin on aluminum foil on the oven tray, fill with the peppers, mushrooms and shrimps, put the other loin on top. Close the aluminum foil and bake for 20 minutes at 180°.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Fish and seafood

Gluten free

All

Meals

Use

Lactose free

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