17
Baked fit waffles
3
(18)
0 kcal
merealfood
Preparación de la receta
1
Grinding oats to make flour
2
Beat all together. You can add sweetener or date paste.
3
Place in silicone molds and bake in the oven at 180 degrees above and below for about 15 minutes.
4
Check that they do not burn!
5
Unmold and pour over 85% chocolate melted in the micro with a little milk or whatever you like.
6
They can be stored in the refrigerator or frozen and heated in the toaster.
7
With these quantities I get 8 units.
Ingredients
Steps
Calories
1
Grinding oats to make flour
2
Beat all together. You can add sweetener or date paste.
3
Place in silicone molds and bake in the oven at 180 degrees above and below for about 15 minutes.
4
Check that they do not burn!
5
Unmold and pour over 85% chocolate melted in the micro with a little milk or whatever you like.
6
They can be stored in the refrigerator or frozen and heated in the toaster.
7
With these quantities I get 8 units.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Desserts
Breakfast
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