Risotto con setas, piñones y tofu rallado
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57

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57

Risotto with mushrooms, pine nuts and grated tofu

5

(59)

35 min

0 kcal

kasavegana

kasavegana

Preparación de la receta

1

Fry garlic and parsley in a pot with olive oil. Add about 1 liter of water, salt and a parsley leaf and bring to boil (it can also be made with vegetable broth).

2

While the broth is boiling, in a frying pan fry the chopped onion, mushrooms and pine nuts. Add 3/4 glass of white wine and let the alcohol evaporate for 2/3 minutes. Add a glass of rice of 250 ml approx (for 2 persons) and stir.

3

Add a couple of ladles of broth to the pan and stir the rice until the broth is absorbed. Repeat this step until the rice is cooked. Finally add grated tofu and stir.

Ingredients

Steps

Calories

1

Fry garlic and parsley in a pot with olive oil. Add about 1 liter of water, salt and a parsley leaf and bring to boil (it can also be made with vegetable broth).

2

While the broth is boiling, in a frying pan fry the chopped onion, mushrooms and pine nuts. Add 3/4 glass of white wine and let the alcohol evaporate for 2/3 minutes. Add a glass of rice of 250 ml approx (for 2 persons) and stir.

3

Add a couple of ladles of broth to the pan and stir the rice until the broth is absorbed. Repeat this step until the rice is cooked. Finally add grated tofu and stir.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Risotto

Vegan

Rice

Vegetarian

Meals

Vegetables

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