

57
Risotto with mushrooms, pine nuts and grated tofu
5
(59)
35 min
0 kcal
Preparación de la receta
1
Fry garlic and parsley in a pot with olive oil. Add about 1 liter of water, salt and a parsley leaf and bring to boil (it can also be made with vegetable broth).
2
While the broth is boiling, in a frying pan fry the chopped onion, mushrooms and pine nuts. Add 3/4 glass of white wine and let the alcohol evaporate for 2/3 minutes. Add a glass of rice of 250 ml approx (for 2 persons) and stir.
3
Add a couple of ladles of broth to the pan and stir the rice until the broth is absorbed. Repeat this step until the rice is cooked. Finally add grated tofu and stir.
Ingredients
Steps
Calories
1
Fry garlic and parsley in a pot with olive oil. Add about 1 liter of water, salt and a parsley leaf and bring to boil (it can also be made with vegetable broth).
2
While the broth is boiling, in a frying pan fry the chopped onion, mushrooms and pine nuts. Add 3/4 glass of white wine and let the alcohol evaporate for 2/3 minutes. Add a glass of rice of 250 ml approx (for 2 persons) and stir.
3
Add a couple of ladles of broth to the pan and stir the rice until the broth is absorbed. Repeat this step until the rice is cooked. Finally add grated tofu and stir.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Risotto
Vegan
Rice
Vegetarian
Meals
Vegetables
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