6
馃 Pumpkin waffles 馃巸
5
(10)
50 min
0 kcal
vane_gl
Preparaci贸n de la receta
1
Grind all the ingredients.
2
Separate half of the mixture and add the cocoa powder.
3
I baked them in the waffle iron for about 15 minutes, they could also be made in silicone molds in the oven.
Ingredientes
1 raci贸n
1 raci贸n
Roasted pumpkin
230 gramos
Chicken egg
100 gramos (aprox. 2 unidades)
Gluten free oat flakes
35 gramos
Vegan coconut yogurt
35 gramos
Cocoa powder
11 gramos (aprox. 1 cucharada)
Coconut oil
10 gramos
Dates
5 gramos (aprox. 1 unidad)
Chemical baking powder
5 gramos (aprox. 1 cucharadita)
Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo
Ingredients
Steps
Calories
Ingredientes
1 raci贸n
1 raci贸n
Roasted pumpkin
230 gramos
Chicken egg
100 gramos (aprox. 2 unidades)
Gluten free oat flakes
35 gramos
Vegan coconut yogurt
35 gramos
Cocoa powder
11 gramos (aprox. 1 cucharada)
Coconut oil
10 gramos
Dates
5 gramos (aprox. 1 unidad)
Chemical baking powder
5 gramos (aprox. 1 cucharadita)
Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo
1
Grind all the ingredients.
2
Separate half of the mixture and add the cocoa powder.
3
I baked them in the waffle iron for about 15 minutes, they could also be made in silicone molds in the oven.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Gluten free
All
Meals
Breakfast
Cereals
Desserts
Vegetarian
Vegetables
From the orchard
Lactose free
Salads and bowls
Egg
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