

0
Mixed vegetables
3
(1)
40 min
0 kcal
Preparación de la receta
1
Cut all the vegetables into small cubes.
2
Put the oil in a large frying pan or casserole. When it is hot pour in the vegetables.
3
When it has reduced slightly in size add salt and garlic powder.
4
When the vegetables are almost done, add the glass of broth and turn up the heat to reduce.
5
When the broth is almost completely reduced, turn off the heat and that's it! Vegetables for the whole week!
Ingredientes
6 raciones
6 raciones

Onion
300 gramos (aprox. 2 unidades)

Red bell pepper
300 gramos (aprox. 1 unidad)

Zucchini
250 gramos (aprox. 1 unidad)

Vegetable broth
215 gramos (aprox. 1 vaso)

Green bell pepper
200 gramos (aprox. 1 unidad)

Leek
200 gramos (aprox. 2 unidades)

Extra virgin olive oil
75 gramos (aprox. 5 cucharadas)

Garlic powder
6 gramos (aprox. 2 cucharaditas)

Pink salt
3 gramos (aprox. 1 i ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
6 raciones
6 raciones

Onion
300 gramos (aprox. 2 unidades)

Red bell pepper
300 gramos (aprox. 1 unidad)

Zucchini
250 gramos (aprox. 1 unidad)

Vegetable broth
215 gramos (aprox. 1 vaso)

Green bell pepper
200 gramos (aprox. 1 unidad)

Leek
200 gramos (aprox. 2 unidades)

Extra virgin olive oil
75 gramos (aprox. 5 cucharadas)

Garlic powder
6 gramos (aprox. 2 cucharaditas)

Pink salt
3 gramos (aprox. 1 i ½ cucharaditas)
1
Cut all the vegetables into small cubes.
2
Put the oil in a large frying pan or casserole. When it is hot pour in the vegetables.
3
When it has reduced slightly in size add salt and garlic powder.
4
When the vegetables are almost done, add the glass of broth and turn up the heat to reduce.
5
When the broth is almost completely reduced, turn off the heat and that's it! Vegetables for the whole week!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Tupper
Meals
Vegetables
Accompaniment
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