Coliflor con Heura y huevo
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6

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6

Cauliflower with Heura and egg

3

(7)

0 kcal

lylmuni

lylmuni

Preparación de la receta

1

The first thing I do is to heat the oil, once it is hot I add the garlic and just before it starts to brown I add the heura.

2

When the heura is toasted I add the cauliflower and crush it into smaller grains.

3

Meanwhile I make the egg in a separate pan.

4

Finally I add salt and pepper to the cauliflower and stir it. I put the cauliflower and the egg on the plate and it is ready.

Ingredients

Steps

Calories

1

The first thing I do is to heat the oil, once it is hot I add the garlic and just before it starts to brown I add the heura.

2

When the heura is toasted I add the cauliflower and crush it into smaller grains.

3

Meanwhile I make the egg in a separate pan.

4

Finally I add salt and pepper to the cauliflower and stir it. I put the cauliflower and the egg on the plate and it is ready.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Vegetarian

Meals

Vegetables

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