Ensalada templada de langostinos 🥗🍤🧅
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7

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7

Warm prawns salad 🥗🍤🧅

5

(9)

15 min

0 kcal

jmr89

jmr89

Preparación de la receta

1

Heat a frying pan with a drizzle of EVOO while you cut the onion into julienne strips and the mushrooms into cubes. Over medium heat and covered, let it cook in the pan while you prepare the rest of the salad.

2

Prepare the salad with the cold ingredients. You can add more things like soy, bell pepper, any kind of cheese, cooked ham, tuna, boiled egg.... I used, in addition, diced blue cheese and a French omelet of one egg cut into strips.

3

Once the onion and mushroom are done, incorporate the prawns until they are sautéed and mix everything in the salad plate.

4

Dress with whatever you like: a classic vinegar and EVOO or make a sauce with half a natural yogurt, a spoonful of mustard, salt and pepper.

Ingredients

Steps

Calories

1

Heat a frying pan with a drizzle of EVOO while you cut the onion into julienne strips and the mushrooms into cubes. Over medium heat and covered, let it cook in the pan while you prepare the rest of the salad.

2

Prepare the salad with the cold ingredients. You can add more things like soy, bell pepper, any kind of cheese, cooked ham, tuna, boiled egg.... I used, in addition, diced blue cheese and a French omelet of one egg cut into strips.

3

Once the onion and mushroom are done, incorporate the prawns until they are sautéed and mix everything in the salad plate.

4

Dress with whatever you like: a classic vinegar and EVOO or make a sauce with half a natural yogurt, a spoonful of mustard, salt and pepper.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Fish and seafood

Meals

Use

Salads and bowls

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