Pollo a la jardinera
whatsapp

13

whatsapp

13

Chicken a la jardiniere

5

(15)

0 kcal

91estela91

91estela91

Preparación de la receta

1

Season the chicken with salt and pepper. Put AOVE in the casserole and put the chicken to brown. Turn it around and around so that it browns well.

2

When the chicken is browned (it will still look raw inside, but it is) add the chopped onion and garlic.

3

Cut the rest of the vegetables and when the onion and garlic have colored, add them. Let it cook for a few minutes over very low heat.

4

After about 3 minutes add the wine that covers everything but does not rise more than two fingers above the chicken and vegetables.

5

When we notice that the alcohol has evaporated add water or vegetable broth, one or two glasses, if you use broth it will not be necessary to add salt. Let it cook until everything is tender. The broth will evaporate, do not put more low heat so that it does not burn.

Ingredients

Steps

Calories

1

Season the chicken with salt and pepper. Put AOVE in the casserole and put the chicken to brown. Turn it around and around so that it browns well.

2

When the chicken is browned (it will still look raw inside, but it is) add the chopped onion and garlic.

3

Cut the rest of the vegetables and when the onion and garlic have colored, add them. Let it cook for a few minutes over very low heat.

4

After about 3 minutes add the wine that covers everything but does not rise more than two fingers above the chicken and vegetables.

5

When we notice that the alcohol has evaporated add water or vegetable broth, one or two glasses, if you use broth it will not be necessary to add salt. Let it cook until everything is tender. The broth will evaporate, do not put more low heat so that it does not burn.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Meat

Meals

Stews

Vegetables

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift