Quinoa with sautéed vegetables

Cook the quinoa, and when there is little water left, add the soy sauce. Before all the water and sauce evaporates, remove from the heat.

Sauté all the vegetables with the oil and salt and pepper. First, we put the onion and then add the rest of the vegetables. When they are soft, remove them.

When the two parts are ready, put them together and add the avocado before serving.