Zanahoria Pera Y Platano

Smileat

5/10

Can be improved

Nutricionista de MyRealFood

MyRealFood rates this product as can be improved. This is because the product is high in free sugars, although is low in fat, is a source of fiber, is very low in saturated fats and is very low in salt. so it should be consumed occasionally.

Información nutricional

Per 100g

When fruit is processed, the food matrix is altered, causing the sugars to be released and absorbed more quickly, increasing the risk of suffering from tooth decay. In addition, they cause blood sugar spikes, which can cause problems related to the consumption of free sugars. Therefore, MyRealFood recommends prioritizing whole fruit consumption.

High in free sugars

11 g

More than 10 grams of free sugars

0.5

Low in fats

0.1 g

Less than 3 grams of fats

Source of fiber

0.9 g

More than 1.5 grams of fiber by 100 Kcal of product

Ingredientes

Lemon juice concentrate

Pear puree

Carrot puree

Banana puree

Macronutrientes

Per 100g

Calories

Per 100g

57Kcal

Calories

57Kcal

carbohydrates

13 gramos

proteins

1 gramos

fats

0 gramos

salt

0 gramos

Sugars

11 gramos

Saturated fats

0 gramos

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