Untable de arándanos Realfooding

HERO

5/10

Can be improved

Nutricionista de MyRealFood

MyRealFood rates this product as can be improved. This is because the product is high in free sugars, although is low in fat, is very low in saturated fats, is high in fiber and is very low in salt. so it should be consumed occasionally.

Información nutricional

Per 100g

When fruit is processed, the food matrix is altered, causing the sugars to be released and absorbed more quickly, increasing the risk of suffering from tooth decay. In addition, they cause blood sugar spikes, which can cause problems related to the consumption of free sugars. Therefore, MyRealFood recommends prioritizing whole fruit consumption.

High in free sugars

11 g

More than 10 grams of free sugars

0.5

Low in fats

0.3 g

Less than 3 grams of fats

Very low in saturated fats

0 g

Less than 0.1g saturated fat

Ingredientes

E406

E202

FIBRA DE ACHICORIA

ARANDANO

Macronutrientes

Per 100g

Calories

Per 100g

83Kcal

Calories

83Kcal

carbohydrates

16 gramos

proteins

1 gramos

fats

0 gramos

salt

0 gramos

Sugars

11 gramos

Saturated fats

0 gramos

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

Ver Planes